Blog

Transition From Summer Into Fall with These Strategic Tips

Photo Credit: Big Stock Photo Summer is unofficially over and the warp speed of life is returning with full gusto. You may be feeling...

Taking a Deep Dive Into How You're Spending Your Time is a Recipe for Even Greater Success

Photo Credit: Big Stock Photo Summer is beginning to wind down. The new school year has now resumed for many. The summertime mindset -...

Summertime is a Perfect Time to Pause, Reflect and Take Inventory of Your Habits

Photo Credit: Big Stock Photo We’ve reached the mid-point of summer. My hope is that you’re enjoying every bit of this incredible season:...

A Mid-Year Review Means a Return to Focus, Clarity, and Purpose

Photo Credit: Big Stock Photo It’s time for a mid-year check-in. It seems like it was only yesterday that the holidays were slowly fading...

Slow Down to Rest So You Can Recharge and Embrace Self-Care

Photo Credit: Big Stock Photo We’re taught to push and push and push. To work past the point of exhaustion. To keep going at all costs....

Relaxation and Downtime Makes for a Revitalized YOU

Photo Credit: Big Stock Photo My husband and I are in the process of renovating our downstairs family room. For anyone who has walked...

Spring: A Time to Assess, Purge, Plant, and Proactively Move Into Greater Lightness and Ease

Photo Credit: Big Stock Photo Spring is here once again in the northern hemisphere. "Spring is the time of plans and projects." - Leo...

Greater Spaciousness Means a More Fulfilling, Organized and Joyful Life

Photo Credit: Big Stock Photo Spaciousness. It’s something I talk about all the time with my incredible clients and also in my content. I...

Why You Should Regularly Press the Pause Button

Photo Credit: Big Stock Photo Pause. Consider. Reflect. Ponder. Think. Contemplate. Examine. Muse. Mull over. Ruminate. Digest. Take a...

In Need of Some Extra Room On Your Professional Work Bench?

Photo Credit: Big Stock Photo Ina Garten is hands down one of the most beloved cooks in America today. Many people know her as the...